My mom bought a weighted hula hoop, it is 4 lbs. I read that u are able to lose inches in waist and get a flatter tummy. I wanted to lose like maybe an inch or two (im not fat i just want to be a little smaller) but when i use the hula hoop It starts to hurt me and I can’t breath well because it feels like its crushing my insides, same with my mom lol. so now we are gettin another hula hoop weighted and this one will be 2 lbs. I think this one will be alot easier, I will be able to last longer with it and have more fun doing it. do you think it will take longer tho for me to lose those inches in my waist? with the 4 lbs hoop i could barely reach a minute because it was painful, so how long can i lose those inches?
anything that accelerates the heart rate and requires movement will burn calories.
February 27th, 2010 at 10:35 pm
yull lose weigh
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February 27th, 2010 at 11:08 pm
anything that accelerates the heart rate and requires movement will burn calories.
References :