The trick to keeping a hula hoop up is to move with the hula hoop, meaning that the body should go down when the hoop goes down. Find out how speed can help in keeping a hula hoop up with help from a hula hoop performer and instructor in this free video on keeping a hula hoop up.
Expert: Shenandoah
Contact: www.alottahoopla.com
Bio: Shenandoah performs and teaches hula hooping in schools, festivals, parties and fairs.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:24
[youtube AGwJA5lJkr4]