Duration : 0:0:52
time square fun
even men love to hoop
Hoop Tricks; Duck in
Learn a new hoop trick. Today I will teach you how to duck into your hoop from your hoop spinning over the top of your back with you chest to the floor.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:5:18
Hoop Tricks; Beginning to play with open space
This is a beginners guide to learn how to start playing with the open space of your hoop.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:3:38
Hoop Tricks; How to do a vertical step through
This is a pretty classic hula hooping trick. The vertical step through.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:3:14
Hoop Tricks; Beginners guide to hoop isolations
Learn how to do an isolation with your hula hoop.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:4:7
School Teachers Learn to Hula Hoop
Betty Hoops was endorsed by a school district in Vancouver Island, CA. She taught 15 teachers how to host phys. ed, special needs, and health activities using a specially weighted hula hoop. Betty’s classes and trainings are based in sport training, exercise physiology, quantum mechanics, yoga and dance.
Duration : 0:0:54
Hoop Tricks; Revolving door or step through
Learn to step through your hoop in the vertical plane.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:5:18
Hoop Tricks; Cat-eye-solations
Here is a hoop isolation based off a poi move called a cat-eye.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:4:5
Health Hula Hoop overview
Types of health Hoops and health benefits it promotes. Reduce your waist line 2 inches every month. For more information please visit: www.healthhulahoop.com.au
Duration : 0:0:45