Betty Hoop’s performances are very unique. Her mission to bring out the child in everyone is contagious. After her show, she comes into the audience to teach others how to hoop. I love coaching people on how to show off to friends and guests. You cant imagine the cheers and excitement that come from watching [...]
Jean, Marjorie & Vinnie found that their posture & core strength were greatly improved while taking the teacher training course.
Duration : 0:0:21
Betty Hoops holds the Guinness World Record in two catagories: Hooping for distance and speed. You can find her photo on page 219 in the 2008 Guiness Book of World Records. Bolder Boulder is the 3rd largest road race in the country. Over 50,000 runners & walkers at any given point in the race [...]
Yoga Hoop Dance Retreat in Jamaica with Betty Hoops. Jean, Marjorie & Vinnie brought their warrior spirit to Blue Harbor. We taught about 1,000 kids in Port Maria primary, many who didn’t know what a hula hoop was. If anyone wants to donate to my Hoop Warrior program for kids, please contact me.
www.bettyhoops.com
The inspiring music [...]
The only DVD with a Common Mistakes section. The hoop dance DVD delivers Betty Hoops into your home as she helps you target and correct the 5 most common mistakes so that you learn quickly and safely. The workout burns 600 calories in one hour. It uses muscle isolation and integration techniques to strengthen and [...]
Betty Hoops signed with Gaiam in 2003. She created their first Hoop Dance dvd and collapsible hoop. She teaches how to use the hoop as a total mind-body workout; release stress, toning muscle and strengthening every muscle in the body.
Betty uses techniques from sport training, physical therapy and 3 forms of yoga to make sure [...]
Betty Hoop’s spiritual approach to Hoop Dance has earned her the nickname The Zen Hoop Master. Betty drew upon her years of experience as a yoga teacher, massage therapist and a Reiki practitioner to create a variety of courses. Her belief is that every hoop is a prayer wheel. She uses the hoops vortex as [...]
Learn a new hoop trick. Today I will teach you how to duck into your hoop from your hoop spinning over the top of your back with you chest to the floor.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:5:18
Michelle Obama was hula hooping at a kids health fair the same time that NY native Betty Hoops, was teaching over 2,000 kids her 4Rhythm kitness ed. program. Since 1998, Betty has been pioneering safely weighted hula hoops into the main stream market as a form of fun fitness for kdis and adults. Hoop Warriors [...]
This is a beginners guide to learn how to start playing with the open space of your hoop.
To see more video tutorials and learn more hoop tricks, check out http://hooptricks.org
Duration : 0:3:38
