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Code Red Circus Conspiracy (www.circusconspiracy.com), a performance troupe based in Oakland California, recently began on a mission to uncover the secrets of hoop isolation and partner hoop manipulation. Brian Thompson and Matt McCorkle, top Conspiracy field agents, have been in deep cover at the vulcan studios for the last three months gathering evidence and preparing their outrageous discoveries for public consumption. This is their first official report.
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Duration : 0:5:55
This little girl is absolutely amazing. Watch the full video because the end is really stunning…
Learn a new hoop trick. Today I will teach you how to duck into your hoop from your hoop spinning over the top of your back with you chest to the floor.
This is a beginners guide to learn how to start playing with the open space of your hoop.
This is a pretty classic hula hooping trick. The vertical step through.
Learn how to do an isolation with your hula hoop.
Learn to step through your hoop in the vertical plane.
Here is a hoop isolation based off a poi move called a cat-eye.