Hula Hoop Basics: Vol 3 : How to do the Under the Leg Hula Hoop Trick

Posted by admin on May 19th, 2010 and filed under hula hooping | 3 Comments »

Learn how to do the Under the Leg hula hooping trick in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:1:45

Read the rest of this entry »

Hula Hoop Basics: Vol 3 : How to do the Hip Bump Hula Hoop Trick

Posted by admin on April 26th, 2010 and filed under hula hooping | 6 Comments »

Learn how to do the Hip Bump hula hooping trick in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:1:57

Read the rest of this entry »

Hula Hoop Basics: Vol 2 : How to do the Corkscrew Hula Hoop Trick

Posted by admin on April 17th, 2010 and filed under hula hooping | 20 Comments »

Learn how to do the Corkscrew hula hooping trick in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:1:21

Read the rest of this entry »

Hula Hoop Basics: Vol 3 : How to do the Bow Hula Hoop Trick

Posted by admin on April 14th, 2010 and filed under hula hooping | 14 Comments »

Learn how to do the Bow hula hooping trick in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:2:31

Read the rest of this entry »

DailyCandy: How to Do Hula Hoop Pilates

Posted by admin on April 11th, 2010 and filed under hula hoops to buy | 2 Comments »

Weve got major hoop dreams — but not the b-ball kind (were way too short and old for that). Were talking hula hoops, specifically those being whirled by Pilates instructor Jen Bleier for her new Hoopilates classes in New York.In this video, Bleier teaches some basic moves you can do from anywhere — and, yes, you will break a sweat.

Duration : 0:4:8

Read the rest of this entry »

Hula Hoop Basics: Vol 2 : How to do a Hula Hoop Lift Up with Both Hands

Posted by admin on April 8th, 2010 and filed under hula hooping | 4 Comments »

Learn how to do a Lift Up hula hooping trick using both hands in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:2:4

Read the rest of this entry »

Hula Hoop Basics: Vol 1 : How to Stall a Hula Hoop on the Right Side

Posted by admin on April 5th, 2010 and filed under hula hooping | 16 Comments »

Learn how to stall a hula hoop on your right side in this free hula hoop workout video.

Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:2:31

Read the rest of this entry »

Hula Hoop Basics: Vol 3 : How to do Angle Hula Hoop Tricks

Posted by admin on March 27th, 2010 and filed under hula hooping | 19 Comments »

Learn how to do the Angle hula hooping trick in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:1:16

Read the rest of this entry »

Hula Hoop Basics: Vol 1 : Hand Control Tips in Hula Hooping

Posted by admin on March 24th, 2010 and filed under hula hooping | 7 Comments »

Learn expert tips and techniques for hand control while hula hooping in this free hula hoop workout video.

Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:2:37

Read the rest of this entry »

Hula Hoop Basics: Vol 2 : How to do the Drop Down Hula Hoop Trick

Posted by admin on March 21st, 2010 and filed under hula hooping | 5 Comments »

Learn how to do the Drop Down hula hooping trick in this free hula hoop workout video.

Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Duration : 0:2:19

Read the rest of this entry »