If I hula hoop every day for about half an hour, how many calories should I burn? I read that every ten minutes you burn 100 calories, but that seems like an awful lot. Does anyone know if this is true, or can you tell me how many calories you really burn?
ITS TRUE 
January 30th, 2010 at 8:31 am
ITS TRUE
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many many google searches for own preference!
January 30th, 2010 at 9:06 am
sounds awesome, try two at a time.
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January 30th, 2010 at 9:48 am
that should be about true, depending on how fast you hula hoop.
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