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	<title>Comments on: What excercise can I do with my arms while I hula hoop?</title>
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		<title>By: jrmiz1</title>
		<link>http://www.hulahoopla.org/hula-hoop/what-excercise-can-i-do-with-my-arms-while-i-hula-hoop/comment-page-1#comment-1636</link>
		<dc:creator>jrmiz1</dc:creator>
		<pubDate>Wed, 30 Dec 2009 00:07:59 +0000</pubDate>
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		<description>just wave them around above your head. You can also try holding a canned good in each hand abouve your head.....I doubt you would be able to hold them up like that for the whole 30mins though.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>just wave them around above your head. You can also try holding a canned good in each hand abouve your head&#8230;..I doubt you would be able to hold them up like that for the whole 30mins though.<br /><b>References : </b></p>
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