Hula Hoop

I herd hula hoop was a good exercise to help loose fat around your belly.Do you think it sounds like a good exercise?

i havent heard any studies….but at gym in school thats all i do…and my belly is pretty flat and tones………..

now that i think about it it probally does work………he hoop probally tightens the area around your stomach….with all that spinning around it

good question………

2 Responses

1. MovieChic Says:
   February 9th, 2010 at 2:16 am

   Yes
   References :

2. doris19000 Says:
   February 9th, 2010 at 2:30 am

   i havent heard any studies….but at gym in school thats all i do…and my belly is pretty flat and tones………..

   now that i think about it it probally does work………he hoop probally tightens the area around your stomach….with all that spinning around it

   good question………
   References :

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