Hula Hoop

How to use the hula hoop?

admin — Tue, 09 Mar 2010 12:28:30 +0000

I just bought a hula hoop, but unfortunately, i dont know how to use it, and pepople that i live with dont know how to use it either. Are there techniques in using the hula hoop? Coz no matter how hard i shake or whirl my hips and my body, the hoop keeps falling down. Hehehe. Thanks for answering

now im not the best in the world but i can have it up on my hips for about a minute. heres what i do.

1.) put the hula hoop above your hips and make sure its placed level ***with your back touching the hoop***
2.)put both hands on it and using your arms not your body swing it to your left and then right and letgo
3.) put your hans in front of you andand move your body/hips in a circular moition

i hope this works! it took me a while to figure out what way "my way" was. everybodys is different but this might help get yours started

Does using those 3 lb hula hoop help lose belly flab?

admin — Tue, 09 Mar 2010 12:28:15 +0000

So i got this 3 pound hula hoop, they are like really heavy and not the typical hula hoop, you can get those in any of those asian stores, they are different color just to make it easy to imagine how it looks like, i am just wondering if Using those hula hoop can help lose my belly flabs?

Yes, as long asyou do it often enough. The best hoopers I know hoop for at least an hour a day, and they don’t have belly fat.

weighted hula hoop?

admin — Tue, 09 Mar 2010 12:28:13 +0000

Does anyone know where i can buy a weighted hula hoop in the Aberdeen area. I’ve seen load on the net i could order but would rather use that as a last resort.thanks.

Weighted ? – is that to strengthen your ankles? lol

How much calories can you burn hula-hooping?

admin — Tue, 09 Mar 2010 12:28:10 +0000

With a regular hula hoop, not a weighted one?

you burn about 700 calories per an hour of hula hooping
its a good way to lose weight : )

Also, When you use a hula hoop, you’re exercising your core muscles (abs area), which will end up more defined.

Are Pringles Made Out Of The Same Stuff As Hula Hoops

admin — Tue, 09 Mar 2010 12:28:07 +0000

Are They?
DISCLAIMER:

This Is A Joke, PLEASE Dont Take It Seriously.

But Are They?

Well, the sweepings from the floor of the hula hoop factory

Hula Hoop Dance

admin — Tue, 09 Mar 2010 12:05:36 +0000

Hula Hoop

Duration : 0:2:11

[youtube SLlCsBOTcE8]

Hula Hoops Hoopathon

admin — Tue, 09 Mar 2010 12:05:34 +0000

Help us Hula Hoop into the record books for Sport Relief!

Come and help set a new hula hooping world record on Sunday 21st of March.

Places are limited so register now here: http://www.hulahoops.com

Duration : 0:0:31

[youtube wrDfav5lwoQ]

Corteo Candle Dance

admin — Tue, 09 Mar 2010 12:05:33 +0000

Original dance on candle from Cirque du Soleil Corteo

Duration : 0:5:32

[youtube mpTB8vndkEU]

Colorful Hula Hoop Girl

admin — Tue, 09 Mar 2010 12:05:31 +0000

Girl with some serious hula hoop moves @ Primal Trance 9!

Duration : 0:3:5

[youtube i81hTxNoq4M]

Betty Hoops & Jean Teach Kids the Art of 4 Rhythm Hoop Dance in Jamaica

admin — Tue, 09 Mar 2010 12:05:30 +0000

Betty Hoops founded her Hoop Dance Therapy CO. in 1998.
She provides the world with fun, fitness programs for kids & adults as well as hoops to schools & inner city programs.

Duration : 0:1:16

[youtube 4LQ9-w08ZAc]