hula hoop by following the tips in this video.
Duration : 0:1:42
How to Hula-Hoop
How To Use A Powerhoop Weighted Hulahoop
See www.powerhoop.com for more information.Hula Hoop Basics: Vol 3 : Tips on The Vortex Hula Hoop Trick
Learn expert tips and advice for the Vortex hula hooping trick in this free hula hoop workout video.
Expert: Sisters Kamala and Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan
Duration : 0:2:32
Hula Hoop Basics: Vol 1 : How to Start Hula Hooping
Learn how to begin the hula workout in this free hula hoop workout video.
Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan
Duration : 0:1:24
I’ve just bought a 5 pound hula hoop. How much inches can i get off my waist?
Within a week, if i hula about an hr in the morning, an hr in the afternoon , an hr in the night.
Also i’m going to be running to. for about 30 mintues.
By the way i’m 16 and 5′1. And i weigh 118. 34-35-35 is my measurments…
Sorry, but this does depend on how fast you hoop, and on what body part. and on other factors such as diet.
If you’re new to hooping though, I really would not recommend hooping for that long at first. start with fifteen minutes a day, and work your way up over a month or so. you do that, and you’ll be able to lose weight and keep it off.
If you keep trying for three hours, one of two things is likely to happen:
You’ll get tired because you tried for more than you were ready for,
Or you’ll make your self really, really sick.
How many people owned either a hula hoop or Tiny Tears doll or a ballerina doll?
I loved my hula hoop and Tiny Tears. Never got a ballerina doll.
i played with hula hoops and had and kept to this day a
tiny tears doll for future generations in the family. i
wonder what the tiny tears doll is worth. i still have a
barbie,ken, and skipper. i wonder how much they are worth.
they provided hours of fun.
Weighted hula hoop vs tummy cellulite….?
So I know that massaging cellulite helps break it down but what about a weighted hula hoop vs that post baby tummy? Would that have a similar effect? Has anyone had any experience with this or long term weighted hula hooping in general?
Skin brushing (for example:
http://healingtools.tripod.com/skinbrush.html or
http://www.naturalhealthtechniques.com/healingtechniques/Dry_Brushing_Technique.htm ) is probably closer to what you want in terms of "massaging cellulite".
hula hooping is a blast but do NOT use the weighted ones as they can do more damage on the back and organs than you initially feel. Also, it doesn’t feel good as it bangs against the muscles and/or hip bones.
Try making or buying some adult hoops. This place will have some links to making your own: http://www.hooping.org/archives/000359.html
and this place has some nice instructional videos and some decent premade hoops if you don’t want to make your own: http://www.hoopnotica.com/ .
Also, you can’t do things like this with a weighted hoop: http://www.youtube.com/watch?v=fi9cvsiZZG0 (one of my fav hoop dancing videos!!)
Having to skip out on hula hooping is one of the saddest parts of my back issues (not caused by hooping). 
Would hula-hooping be a good exercise for your hips?
Because that’s the place that i reall want to target and get slimmer.
But im not sure if hula-hooping is good.
What would be best?
hula hoop Exercises are great for that region. It directly targets your lower body, especially abs, hips and tummy. I suggest using a weighted hula hoop as it will add more resistance. Great Cardio and Muscle Toning.
For More In Depth Information About Hula Hoop Exercises Click The Link Below. I Found It Extremely Helpful!
What is with kids today with their Dan Fogelberg, hula hoops, zima and pac man video games?
They’re lacking in imagination.
